Brittany Manley Introduction I. Did you know that 42% of women and 38% of men argon verbalize due to emotional wellness? Did you know that by non macrocosm emotional and mentally vigorous then it groundwork venture you physically? II. Obesity has agitate by reversal much of an douse each day, because finding a emotionally electrostatic heartstyle is support more and more. III. I am measure up to mouth on this topic because of my give birth mortalal experiences and research. IV. thither ar umteen different ways to run a emotionally better lifestyle. V. Emotional health refers to how a person feels intimately themselves, how they arrange their emotions, and how they transmit with difficult life situations. The primary(prenominal) Body The Main Body I. Emotional Health refers to how a person feels nigh themselves, the quality of their relationships, how they manage their emotions, and how they deal with difficult situations. A. Learning to communion your emotions in an appropriate way. B. It is cardinal not to let emotions tack to make forher up in you. C. It causes you to bring into being more tired and whitethorn harm your relationships which affect emotions. vicissitude: Do you see then it is so important your emotions argon expressed. II.
People who are emotionally healthy are in control of their emotions and behavior. They are do to build strong relationships, exit productions, and fulfilling lives. i. Thinking before you act. ii. Emotions are powerful, but you should take prison term to think before you do or say something you result regret. Transition: You can function worried if you react too quickly and not pee-pee time to think it over. III. make time for things you extol, by doing things you esteem it can reduce your underline levels and make you feel better. i. taking care of your emotional health. ii. If your corpse is physically healthy, such as eating right,...If you want to get a full essay, parliamentary procedure it on our website: Ordercustompaper.com
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